Black Bean Soup and Cornbread = Deliciousness On a COLD Day!

Yesterday I had the day off, and decided to make the most of it, spending about 5 hours in my pajamas doing nothing and playing on my computer, and then deciding at the last minute to make a nice warm hearty dinner of black bean soup and cornbread.  I looked up a recipe: I always use the same one for cornbread, it’s delicious; but I’d never tried to make black bean soup before, so this was a new experience.  If I’d put the cornbread in right away, it would have taken me about two hours to make, cook, and bake the whole meal.

I made the soup first.  The canned vegetables we get here are a little bit bigger than the ones called for in the recipe, so I just added a little bit extra of everything.  The recipe only calls for about 24 minutes of cooking time, but I just let it simmer after all the ingredients had been added (well, all the ingredients except the cilantro, I forgot the cilantro).  Everyone knows that black bean soup is better the longer it simmers.  While it was simmering, I mixed up the cornbread.  I added about half of a finely chopped up jalapeno pepper, just for a bit of kick.  Next time I will try it with more.  I also always drizzle some honey on the top of my cornbread when it’s just done baking – or sometimes just before it’s done.  Gives it a nice sweetness.

The result was a rich, warm, flavorful, very heavy soup and bread.  Perfect for a cold winter’s evening!



Happy Mardi Gras!

So this year, we made our first ever attempt at making a King Cake for Mardi Gras.  For those of you not from New Orleans, King Cake is a traditional dessert served during the Mardi Gras season (from the Feast of Epiphany, January 6,  to Mardi Gras Day – the day before the beginning of Lent).  Inside the King Cake is a small plastic baby – the origins of which are somewhat murky but it probably represents the Baby Jesus as King Cake is a Christmas tradition in some other coutries.  Point being: one person will find a plastic baby in his or her piece of cake, and the tradition is: that is the person who must throw the next party, or bring the next King Cake.  Yes, it’s weird.  Yes, it’s a little creepy.  But that’s New Orlean’s for you.

As it turns out, making King Cake is quite involved.  It involves lots of kneading, and then letting rise, and then kneading, and then letting rist, and then braiding, and then letting rise.  That sort of thing.

Recipe (Makes 2 King Cakes)

You will need:


  • 1              stick plus 1 tablespoon butter
  • 2/3         cup 99% fat free skim evaporated milk
  • ½           cup sugar
  • 2              teasppons salt
  • 2              packages dry yeast
  • 1/3          cup warm water
  • 4              eggs
  • 1              tablespoon grated lemon rind
  • 2              tablespoons grated orange rind
  • 6              cups flour


  1. In a saucepan, melt 1 stick butter, milk, 1/3 cup sugar and salt.  Cool to lukewarm.
  2. In a large mixing bowl, combine 2 tablespoons sugar, yeast and water.  Let stand until foaming, about 5 to 10 minutes.
  3. Beat eggs into yeast then milk mixture and rinds.
  4. Stir in flour, ½ a cup at a time, leaving 1 cup aside to flour kneading surface.  We did this part in an electric stand mixer, on low, using the bread hook to mix.
  5. Knead dough until smooth, about 5 to 10 minutes.
  6. Place in a large mixing bowl greased with 1 tablespoon butter; turning dough over once to grease top; cover and let rise in a warm place until doubled, about 1 ½ to 2 hours.


  • ½             cup dark brown sugar, packed
  • ¾             cup granulated sugar
  • 1              tablespoon cinnamon
  • 1              stick butter, melted

Mix sugars and cinnamon, set aside.

Back to the cake!

  1. Once the dough has doubled, punch down and divide in half.
  2. On a floured surface, roll half into a rectangle 30 inches by 15 inches.  Ours never actually got that big. but we did our best.
  3. Brush with half the melted butter, then cut into 3 equal strips lengthways.
  4. Sprinkle half the sugar mixture (filling) on strips, leaving a 1 inch strip lengthwise bare for sealing.
  5. Fold each strip lengthwise towards the center, sealing the seam.  You now have 3 30 inch strips with sugar mixture enclosed in each.

IMG_2759   IMG_2763  IMG_2765

Now for the hard part.

  1. Braid the 3 strips and make a circle by joining the ends.
  2. Repeat with the other half of the dough.
  3. Place each cake on a 10×15 baking tray, cover with a damp cloth and let rise until doubled, about 1 hour.

IMG_2768   IMG_2767  


  • 1      egg, beaten
  • 1      cup sugar, colored (1/3 cup each of yellow, purple and green)
  • 2      plastic babies
  1. Brush each cake with egg.
  2. Sprinkle with sugars, alternating colors.

IMG_2773 IMG_2774  IMG_2778


  1. Preheat oven to 350 degrees.
  2. Bake 20 minutes.
  3. Remove from pan immediately so sugars do not harden.
  4. While still warm, place 1 plastic baby in each from underneath.

IMG_2779      IMG_2780

YUM!  Ours was a little over crispy, but still delicious.

Recipe from: “Jambalaya” published by the Junior League of New Orleans, copyright 1983. Page 206-207.

Darth Malts

Liz here.

Just got back from a weekend at the cottage.  It was quite hot, and we all decided that milkshakes were a great idea.  And why, if we’re making milkshakes, would we make anything other than Darth Malts??  duh.

We made two chocolate and one peanut butter flavored Darth Malts.  How to:

1) gather together milkshake ingredients: milk, ice cream, blender

2) also get some malted milk balls: crush up a small handful (like 5 or six)

3) blend

4) delicious.







First up: Darth Malts.  For sure.  Also, Skywalker Smoothies.

By lizandsarahinthemorning Posted in food, menus


Note to all:

Duncan Hines cupcakes are totally delicious.  Esepcially if you are a 4-year-old girl dressed as Rapunzel.  Recently we had a Fairy Tale Tea Party at our library, for which Anita and I made 96 Duncan Hines Confetti Cups cupcakes.  Their deliciousness was unmatched.

Also: pretty white cupcakes require egg whites, so, if you happen to be stuck with 12 egg yolks, try making two batches of these cookies